No fads, just facts. The truth about weight loss
No fads, just facts. The truth about weight loss
What can you say about weight loss that hasn't been said hundreds of times before? Very little in the scheme of things. As great as the number and types of diets out there, the management of weight loss comes down to a few key areas. So if you'd like to lose a few pounds and get healthier, keep our doctor's sensible advice in mind.
Ways to settle that upset stomach fast
Ways to settle that upset stomach fast
Upset stomach? Before you book an appointment with your local GP, read on for our doctor's advice on how best to zap that pesky stomach bug
When to worry when you've a headache
When to worry when you've a headache
An ailment we all complain of from time to time, the common headache can be caused by lots of different conditions ranging from the trivial to the life threatening. When headache strikes, some people immediately think the worst ...
Conquering the Common Cold (aka man flu)
Conquering the Common Cold (aka man flu)
The dreaded cold and some chest infections (also known as man flu by some genders) can be caused by viruses which provoke a response from your immune system. Typically, they last five to seven days.
Sore Throat? Here's what to do
Sore Throat? Here's what to do
Sore throats can be painful, but they're extremely common. Most people suffer from a sore throat at least two or three times a year. Most often, they're a symptom of another illness